FASCIA STRETCH THERAPY & BODYWORK
PROPRIO is expanding beyond training into the broader landscape of manual therapy and body-based care. Movement, recovery, and nervous system health are deeply connected, and these offerings are designed to work with that connection. Each is rooted in the same philosophy that guides everything here: address the root cause, work with the body, and build lasting results.
Fascia Stretch Therapy
Arriving September 2026
Fascia Stretch Therapy (FST) is a table-based, therapist-assisted stretching method that targets the fascia, the connective tissue network that surrounds and interconnects every muscle, joint, and organ in the body. Unlike conventional stretching, FST works with the nervous system rather than forcing range of motion, producing rapid and lasting improvements that traditional methods often can’t achieve.
FST is effective for:
✓ Enhanced mobility and range of motion
✓ Improved performance and movement efficiency
✓ Nervous system regulation and recovery
✓ Relief from chronic tension and pain
✓ Faster recovery between training sessions
Get in touch to be notified when scheduling opens.
Therapeutic Massage & Bodywork
Coming 2027
Therapeutic massage and manual bodywork are a meaningful expansion of what PROPRIO can offer. Where training builds capacity, skilled bodywork goes deeper, addressing what has been held in the body for years. Chronic tension, long-standing patterns, and the residue of old injuries often require hands-on care to fully release. For many people, this kind of work becomes a turning point. Not just in how their body feels, but in how they understand and relate to it.
Sessions will be available following licensure in 2027.
Get in touch to be notified when sessions become available.