SERVICES
1-on-1 Training
Contact for custom pricing
✓ In-Person, Virtual, or Remote options
✓ Assessments and Goal Planning
✓ Customized Programming
✓ Guidance and Education
✓ Membership Options for discounts
Nutritional Guidance
Contact for custom pricing
✓ In-Person or Virtual options
✓ Accountability and Follow-Up sessions
✓ Personalized Strategies
✓ Real Food Focused
✓ Membership Options for discounts
Fascia Stretch Therapy
COMING MARCH 2026
✓ Enhanced Performance & Recovery
✓ Improved Mobility & Body Awareness
✓ Nervous System Regulation
✓ Reduced Chronic Tension/Pain
✓ Membership Options for discounts